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Time Affluence

How would you feel if you were just told that you won the lottery? Surprised, scared, elated, ecstatic. A million thoughts would probably...

Alpacas, Cockapoos, Goldendoodles, Oh MY!

Walking a dog seems to be an enjoyable activity for some people.  It’s a mindless routine that enables the mind to wander.  Many take...

Tips For Happiness

‘I just want to be happy’, is a phrase I hear in my practice quite often.  My best tip for happiness is always the same thing, gratitude!...